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PulseReflect
A little space for yourself.
Build a reflection habit with guided daily and weekly check-ins, reflection history, Year in Pixels and a weekly review.
Home
Features
What you can do with PulseReflect.
Guided reflections
Build a reflection routine with guided daily and weekly check-ins.
- Answer the guided reflection questions
- Reflection sessions follow scheduled periods
Reflection history
Revisit completed reflections and the answers you recorded.
- Review earlier reflection sessions
- Keep a record of your reflections over time
Year in Pixels
Browse a visual calendar of your reflection days.
- A bigger-picture view of your reflection history
Weekly review & consistency
Look back at earlier reflections to see patterns over time.
- Weekly reflection summary
- Daily reflection streak
Pricing
One-time, yours forever.
One-time
Lifetime
Check price in the app
One-time purchase
- Lifetime Premium
- No subscription required
- See included Premium features in the app
Prices are based on your selected App Store region and may change at any time. Website prices may not be up to date. Always check the current price shown in the app before purchasing.
Highlights
Highlights
Built for people who want to think more clearly.
Reflect
A guided moment to reflect.
Use guided questions to reflect on your day and record your answers.
Write
Return to your reflections.
Revisit completed reflections and the answers you recorded.
Grow
Patterns you can actually see.
Review your reflections and consistency over time.
How it works
How it works
From check-in to reflection history.
Write your reflection
Answer the guided written questions for your reflection.
Complete your reflection
Save the answers from your scheduled reflection.
Review your week
Review your earlier reflections in the weekly summary.
Build self-awareness
Follow your reflection history and daily streak over time.
About
About
Important details.
Description
PulseReflect supports guided daily and weekly reflections. Record your answers, revisit completed reflections, and review your history through Year in Pixels and weekly summaries. Reflection sessions follow scheduled periods.
Privacy
Read the PulseOS Privacy Policy for information about data use and privacy.
Disclaimer
PulseReflect is provided for personal reflection and journaling purposes only. It does not provide medical, psychological, or therapeutic advice.
You remain fully responsible for your own choices and wellbeing. If you need professional support, please consult a qualified professional.
Terms of Use
- The app is provided for personal use only.
- The app does not provide medical or psychological advice.
- You are responsible for any decisions made using the app.
- The app is provided "as is" without warranties of any kind.
- These terms are governed by the laws of The Netherlands.
Change log
Change log
Recent updates.
27 September 2026
- Support for 37 languages and regional variants
- Search reflections, add tags, and save favorites
- Edit saved reflections and automatically recover unfinished drafts
- Protect your journal with Face ID or your device passcode
- Revisit past entries with “On This Day” and follow up on your weekly focus
- Export selected reflections as JSON or CSV
- Add Home Screen widgets for your next reflection
- Premium — Turn reflections into actions
- Premium — Compare answers and monthly scores over time
- Premium — Attach photos and voice recordings with editable transcriptions
- Premium — Export your journal as a PDF book
- Premium — Add personal focus and score widgets
28 April 2026
- Initial release of PulseReflect
- Guided reflections
- Weekly reflection review
Contact
Contact